Submit your
Nugget of wisdom!

Submit your Nugget of wisdom!

As the community grows, so does the movement, and Survive & Thrive Volume 2 continues with more inspirational journeys from survival to thriving, documenting the resilience, ambition and perseverance of the individual spirit.

With a stellar cast of contributors sharing stories, insights, experiences and wisdom, book 2 will be a definitive account of what it takes to succeed.

We look forward to receiving your wisdom!

Your questions answered

Is there a cost for submitting a Nugget for the book?


What is a Nugget?

A Nugget is a piece of wisdom you’d like to share with the world. Often our most challenging situations provide the best learnings.

How long does my Nugget need to be?

Maximum 2 minutes. Think about what you are going to say. Start with your name, position and ‘My One Golden Nugget is’.

What format does my Nugget need to be?

You can record a video Nugget using the app on this page. If you need to re-do it, that’s no problem. You can also send us a written Nugget.

Where will you use my Nugget?

The Nuggets we select we will use in the Survive and Thrive book, share in our Universe of wisdom and on social media.

Does my Nugget need to be original?

No, as long as you credit the author. Those Nuggets we read in books or hear from other people and then adopt into our own lives and powerful things. Share with us what you have learned on your journey.

Can I request a zoom call to record my Nugget?

Yes, send your details to and we’ll be in contact.

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