Nick Barwick

Inspirational Speaker and CEO of INSIGHT Wellbeing Services Ltd

Nick Barwick is a wellbeing practitioner and public speaker whose work centres on lived-experience-led support for mental health and trauma recovery. Drawing on his personal history as a former foster child, Nick uses storytelling, coaching, and practical strategies to help both individuals and organisations build psychological strength and healthier ways of relating to themselves and others.

As founder of Insight Wellbeing, Nick specialises in trauma-informed coaching, therapeutic support, and corporate wellbeing programmes designed to increase emotional literacy, reduce burnout, and cultivate sustainable resilience. His approach blends evidence-based tools with compassionate, real-world insight, making wellbeing accessible and actionable for a wide range of clients.

In an effort to destigmatise trauma and emotional struggle, Nick has become a recognised voice in the wellbeing space, particularly online, where he shares motivational content, reflections on personal growth, and practical strategies for navigating mental health challenges.

Nick Barwick

Inspirational Speaker and CEO of INSIGHT Wellbeing Services Ltd

Nick Barwick is a wellbeing practitioner and public speaker whose work centres on lived-experience-led support for mental health and trauma recovery. Drawing on his personal history as a former foster child, Nick uses storytelling, coaching, and practical strategies to help both individuals and organisations build psychological strength and healthier ways of relating to themselves and others.

As founder of Insight Wellbeing, Nick specialises in trauma-informed coaching, therapeutic support, and corporate wellbeing programmes designed to increase emotional literacy, reduce burnout, and cultivate sustainable resilience. His approach blends evidence-based tools with compassionate, real-world insight, making wellbeing accessible and actionable for a wide range of clients.

In an effort to destigmatise trauma and emotional struggle, Nick has become a recognised voice in the wellbeing space, particularly online, where he shares motivational content, reflections on personal growth, and practical strategies for navigating mental health challenges.