My One Golden Nugget
Award Winning Mental Health Speaker
We all have mental health.
I believe that our mental health and any periods of mental ill health, do not define us. Each of us has limitless potential to achieve, to be happy and to do good in the world.
I’m an award winning mental health speaker, campaigner and digital content creator, alongside my day job in technology working for a large retailer.
I’m a father, a husband, a son, a friend. And like many I’ve experienced the pain, isolation and suffering of mental ill health. I’ve been to the brink, but I found my way back.
There is always hope and it’s okay not to be okay.