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A reminder to myself more than anything!
#mentalfitness
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I’ve been struggling to separate work and home in the last few days. At times my emotions have controlled me rather than me controlling how I respond.
I’m grateful to be emotionally intelligent and self-aware, as it means I can do something about it.
Here’s my plan:
1. When I finish for the day, I’m going to lock my laptop and take a few…Read More -
Alone with your thoughts – that’s an idea I can resonate with.
Greg Brenner is The HR Dad, check out this podcast, it’s very successful.Thanks for sharing the wisdom Greg!
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Positive affirmation. Reminding ourselves of our value and our worth is priceless. It might feel uncomfortable to record it, so write it down. It just needs to be easily accessible. 😃
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